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  Cooking at Home - Pumpkin Chocolate Muffins
© iStock - Rawpixel
Makes: 24 Muffins
This dense, moist chocolate muffin contains no fats or oils. The secret ingredient is canned (or pureed) pumpkin that binds the ingredients together for a tasty, satisfying treat.
Ingredients
- 2 cups all-purpose flour
- 3/4 cup sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 cup cocoa powder
- 1 can pumpkin
- 1 cup water
- 1/2 cup chocolate chips
Directions
- Whisk all the dry ingredients together. Add pumpkin and water.
- Fold the wet ingredients into the dry ingredients until just combined. Fold in chocolate chips.
- Place batter into 24 prepared muffin tins and bake at 350°F for 10-12 minutes.
Source: Michigan State University Extension - Midland County. With Veggies, More Matters!
Nutrition Information
Serving Size: 1 muffin, 1/24 of recipe
| Nutrients | Amount | 
|---|---|
| Total Calories | 90 | 
| Total Fat | 1 g | 
| Saturated Fat | 1 g | 
| Cholesterol | 0 mg | 
| Sodium | 76 mg | 
| Carbohydrates | 19 g | 
| Dietary Fiber | 2 g | 
| Total Sugars | 9 g | 
| Added Sugars included | 8 g | 
| Protein | 2 g | 
| Vitamin D | 0 mcg | 
| Calcium | 21 mg | 
| Iron | 1 mg | 
| Potassium | 88 m | 
 
     
 
 
 
 
 
