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  Cooking at Home - Egg Salad
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Makes: 4 servings
Serve this creamy egg salad on a bed of lettuce or on whole wheat bread for a quick lunch.
Ingredients
- 4 hard boiled eggs (finely chopped)
 - 2 packet of pickle relish (2/3 tablespoon)
 - 1/2 teaspoon salt
 - 1 teaspoon mustard (wet)
 - 1/4 cup mayonnaise
 
Directions
- Put the eggs in a pan of cold water. Simmer for 20 minutes.
 - Cool promptly in cold water, then in refrigerator, so the eggs will be easy to shell.
 - Remove the shells from eggs, and chop the eggs finely.
 - Mix all the ingredients together.
 
Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes
Nutrition Information
Serving Size: 1/4 of recipe (43g)
Nutrients  | Amount  | 
|---|---|
Total Calories  | 161  | 
Total Fat  | 15 g  | 
Saturated Fat  | 3 g  | 
Cholesterol  | 169 mg  | 
Sodium  | 475 mg  | 
Carbohydrates  | 1 g  | 
Dietary Fiber  | 0 g  | 
Total Sugars  | 1 g  | 
Added Sugars included  | 1 g  | 
Protein  | 6 g  | 
Vitamin D  | 1 mcg  | 
Calcium  | 27 mg  | 
Iron  | 1 mg  | 
Potassium  | 66 mg  |