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Cooking at Home - Herb Potato Salad

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Makes: 4 servings

Dried herbs and spices make this zesty side dish a family favorite!

Ingredients

  • 1/4 tablespoon salt
  • 5 small potatoes (1 pound)
  • radish (1/2 sliced, optional)
  • 1/2 teaspoon basil (dried)
  • 1/4 teaspoon thyme (dried)
  • 1/4 teaspoon onion powder
  • 3 tablespoons yogurt, non-fat plain
  • 1 tablespoon mayonnaise, reduced calorie
  • 1 1/2 teaspoons prepared mustard
  • 1/2 teaspoon garlic (chopped)

Directions

  1. Scrub potatoes and cut into cubes.
  2. Place in medium saucepan and cover with water. Bring to a boil.
  3. Cover, reduce heat and simmer 12 minutes or until potatoes are done. Drain.
  4. Mix dressing ingredients.
  5. Combine hot potatoes, dressing, radishes, basil, thyme, and onion powder. Serve hot or cold.

Notes

The mustard and seasoning make this a tasty potato salad. Try using new red potatoes for added color.

Source: University of Nebraska, Recipe Collection, p.83, Staff from the University of Nebraska-Lincoln Cooperative Extension

Nutrition Information

Serving Size: 1/4 of recipe (145g)

Nutrients

Amount

Total Calories

182

Total Fat

1 g

Saturated Fat

0 g

Cholesterol

1 mg

Sodium

511 mg

Carbohydrates

39 g

Dietary Fiber

5 g

Total Sugars

3 g

Added Sugars included

0 g

Protein

5 g

Vitamin D

0 mcg

Calcium

56 mg

Iron

2 mg

Potassium

936 mg