Makes: 6 Servings

Sweet potato fries are a quick and delicious way to add flavor and color to your dinner plate.

Ingredients

• 3 medium sweet potatoes, 5" long
• 3 tablespoons olive oil

Optional seasonings

• salt and pepper (to taste)
• paprika (1/2 teaspoon)
• teaspoon garlic powder (1/2 teaspoon)

Directions

1. Wash and peel sweet potatoes. Cut into 1/4 inch slices.
2. In a large bowl, toss slices in olive oil until coated. Sprinkle with salt and pepper if desired.
3. Spread in a single layer on a baking sheet.
4. Bake at 425°F until tender and golden brown (about 20 minutes), turning occasionally to brown evenly.

Source: University of Maryland Cooperative Extension, Food Supplement Nutrition Education Program

Nutrition Information

Serving Size: 1/6 of recipe