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  Cooking at Home - Easy Chicken Pot Pie
    © iStock - monkeybusinessimages
  
  
  
  - Makes: 6 servings
 - Cook Time: 45 minutes
 
Leftover chicken and frozen veggies help this chicken pot pie come together quickly.
Ingredients
- 1 2/3 cups frozen mixed vegetables (thawed)
 - 1 cup cooked chicken (cut-up)
 - 1 can cream of chicken soup, low-fat (10-3/4 ounce, condensed)
 - 1 cup baking mix, reduced-fat (example: Bisquick)
 - 1/2 cup milk (non-fat)
 - 1 egg
 
Directions
- Wash hands and any cooking surfaces.
 - Pre-heat oven to 400°F.
 - Mix vegetables, chicken and soup in ungreased, 9-inch pie plate
 - Stir remaining ingredients in a mixing bowl with fork until blended. Pour over vegetables and chicken in pie plate.
 - Bake 30 minutes or until golden brown.
 - Let cool for 5 minutes and serve.
 
Source: Texas Cooperative Extension, The Texas A&M University System, Expanded Nutrition Program
Nutrition Information
Serving Size: 1/6 of cup (155g)
Nutrients  | Amount  | 
|---|---|
Total Calories  | 189  | 
Total Fat  | 4 g  | 
Saturated Fat  | 1 g  | 
Cholesterol  | 55 mg  | 
Sodium  | 716 mg  | 
Carbohydrates  | 26 g  | 
Dietary Fiber  | 3 g  | 
Total Sugars  | 5 g  | 
Added Sugars included  | 9 g  | 
Protein  | 13 g  | 
Vitamin D  | N/A  | 
Calcium  | 86 mg  | 
Iron  | 2 mg  | 
Potassium  | 256 mg  |